Advance in Effect of Sports Nutrition Supplements on Athletic Performance
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摘要:
合理使用运动营养补充剂能有效缓解运动疲劳,增强运动能力,这一理念日益受到人们的关注。不同类型的运动营养补充剂其作用效果也不相同,本文综述报道当前常用运动营养补充剂对运动能力的影响。 Abstract: Sports nutrition supplements are more and more accepted by the public in alleviating fatigue and enhancing athletic performance with appropriate usage. Varied sports supplements are developed to meet various requirements. This article reviewed recent advances in the effects of major sports supplements on athletic performance.-
Keywords:
- amino acids /
- creatine /
- carnitine /
- vitamin /
- mineral /
- athletic performance
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